haven health blog

Hip Pain Of Senior Woman

Osteoarthritis Treatment Options

If you have noticed you have stiff joints or joint pain that will not go away, you may have osteoarthritis. Should you be diagnosed with this medical condition, it is essential to learn more about it to determine the best osteoarthritis treatment options for you.  Haven Health can help you or a loved one create…

Category: Medical Information

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Health Salad In A Large Bowl

Nutrition for Older Adults: Tips for Caregivers

Getting the proper nutrition by eating a well-balanced, healthy diet is important for people of all ages. However, as we age and get older, our nutritional needs change. So, it is essential to ensure our diets reflect these changes.  Why is nutrition for older adults important?  As a caregiver, ensuring the people you care for…

Category: Assisted Living

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Person Holding Their Wrist In Pain

What Is Psoriatic Arthritis?

Psoriatic arthritis (PsA) is one of the more common types of arthritis. It affects up to 26 percent of people who have psoriasis, which is a chronic skin condition that causes scaly patches on the skin and joints.  The two conditions frequently go hand in hand. Unlike other forms of arthritis, psoriatic arthritis is an…

Category: Physical Therapy

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Woman Holding Free Wrights

Exercise for Older Adults: Balance, Strength, and Stretching

It’s common knowledge that exercise benefits people of all ages, but you may not know just how important it is to keep moving as you age. Many seniors don’t get the exercise they need regularly. Still, a small amount of daily exercise can improve balance, strengthen bones and muscles, and increase flexibility in joints and…

Category: Physical Therapy

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Common Senior Scams and How to Avoid Them

Scams have been rampant since the invention of the telephone, and the complexity and frequency of scams have increased since the introduction of the internet. As phones and devices get more advanced, criminals and their scams have become increasingly nefarious. The best way to avoid financial scams is to be able to easily identify a…

Category: News

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How To Treat Anxiety in the Elderly

Anxiety is a word that is often heard, but many people might not fully understand what it is and how it can manifest in their lives or their loved ones. Anxiety takes form in many different ways and within all age groups. Our skilled nursing team explains. What Is Anxiety in Older Adults? Anxiety in…

Category: News

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A 3D Rendering Of Human Brain Activity In Those With Dementia.

Memory Loss and Alzheimer’s Disease: Five Early Signs of Dementia

According to the Alzheimer’s Association, dementia is when damage to the brain causes problems with memory, problem-solving, and/or other tasks involving thinking. In the majority of dementia cases, the cause is Alzheimer’s disease, but not always, so it’s important to get a proper medical diagnosis. According to the National Institute on Aging (NIH), about a…

Category: News

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Sad Couple Embracing, Comforting Each Other In Difficult Times. Family Overcoming Difficulties Together, Tender Moment. Atmosphere Of Sadness And Tragedy. Moment Of Human Drama

How to Cope With Anticipatory Grief

The inevitability of life is that, at some point, it must end. When someone you know passes away, there are many emotions and thoughts that accompany grief.  However, there is a form of grief that some might not realize exists, and that is grief that sets in before a person dies. But what exactly is…

Category: News

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Memory Care Doctor And Patient

What Is a Memory Care Facility?

When your loved one is faced with memory loss due to dementia, Alzheimer’s disease, or brain injury, it can be challenging to know where to turn for help. The needs can feel overwhelming at times. However, there is support for those who need it. Memory care facilities can assist those struggling with memory issues who…

Category: Memory Care | Alzheimer's | Skilled Nursing

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Green-Leafy-Vegetables

Brain-Boosting Foods To Improve Memory and Concentration

Cognitive decline is something that many of us will experience as we age. While there is no magic cure for normal age-related memory changes or diseases like dementia and Alzheimer’s Disease, there may be some habits that can help support memory function as we age. Research suggests¹ that when it comes to improved cognitive function…

Category: Alzheimer's | Memory Care

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