Assisted Living Archives

Early Signs of Excess Heat Exposure in Arizona Seniors

By: Haven Health | Published: July 7, 2025

According to Harvard Medicine Magazine, over 80% of the roughly 12,000 people who die annually of heat-related illnesses are over the age of 60. Unfortunately, older bodies aren’t as capable of cooling themselves down and/or even being aware that their body is beginning to become too warm. This puts them at an increased risk, and is why being aware of the early signs of heat exposure is so crucial to keeping Arizona seniors safe (especially in the summer months).

Category: Assisted Living | Medical Information

What’s the Key To Maintaining a Healthy Lifestyle as an Arizona Senior?

By: Haven Health | Published: July 1, 2025

According to the National Institute on Aging (NIH), as a person ages, they become more prone to chronic conditions such as type 2 diabetes, heart disease, arthritis, dementia, and various kinds of cancer.

Luckily, all of these conditions become less likely when you maintain a healthy lifestyle. Maintaining a healthy lifestyle as a senior in Arizona comes with its own set of challenges, but ultimately, it’s well worth it to live a longer and happier life well into your golden years. Keep reading for tips on healthy lifestyles for seniors living in Arizona.

Category: Alzheimer's | Assisted Living

The Best Activities in Phoenix To Beat the Arizona Summer Heat

By: Haven Health | Last Modified: July 7, 2025

Despite the heat, Arizona summers can be among the best in the United States. However, seniors in particular must take care to stay cool. For seniors, staying cool isn’t just about comfort — it’s a critical part of staying safe and healthy. Fortunately, Phoenix offers a wide array of heat-friendly activities and resources specifically designed to help…

Category: Alzheimer's | Assisted Living

How Much Sleep Do Seniors Need?

By: Haven Health | Last Modified: June 2, 2025

Sleep is an essential part of our daily routines, no matter your age. It helps the body recharge, so we awaken feeling refreshed and revitalized. However, as we age, our sleep patterns can start to change, affecting both sleep patterns and sleep quality. Even with these changes, it is still important for seniors to ensure…

Category: Assisted Living | Medical Information

What Should a Senior Do During the Summer in Arizona?

By: Haven Health | Last Modified: June 25, 2025

The Arizona sun shines brightly, and summer is here. But how can seniors make the most of these warm months while staying safe from the heat and engaged? Staying active, both physically and mentally, is crucial for seniors’ wellness, especially during the summer. It helps maintain health, boosts mood, and fosters social connections. This article…

Category: Assisted Living | Medical Information

What Is the Average Monthly Cost for Memory Care in Arizona?

By: Haven Health | Published: June 9, 2025

According to the Alzheimer’s Association, more than seven million Americans are living with Alzheimer’s Disease, the most common form of dementia. That constitutes about one in every nine senior citizens in the U.S. The disease is more common in women, with one in five women at risk compared to one in 10 for men. According…

Category: Alzheimer's | Assisted Living | Memory Care

How To Help Your Loved One Adjust To Assisted Living

By: Haven Health | Last Modified: May 29, 2025

Moving your loved ones to assisted living can be a delicate transition. It’s natural for your family member or loved one to feel uncertain, overwhelmed, or even scared at first. Remember, this person has likely been living on their own for many years, has lived a full and independent life, and may have trouble adjusting…

Category: Alzheimer's | Assisted Living

How Long To Recover From a Knee Replacement?

By: Haven Health | Published: May 29, 2025

Knee replacement surgery is one of the most common surgeries for older Americans. Especially in Arizona, where seniors tend to be active, knee replacement is relatively routine. It is a major surgery, though, with necessary recovery time but offers major benefits to pain relief, mobility, and quality of life for seniors. Officially called knee arthroplasty,…

Category: Alzheimer's | Assisted Living

What Are the Best Leg Exercises for Seniors? How To Improve Leg Strength & Mobility Safely

By: Haven Health | Last Modified: May 23, 2025

According to the National Institute on Aging (NIH), it’s been estimated that roughly 30% of adults over the age of 70 struggle with walking, standing from a sitting position, or walking up stairs. These mobility issues tend to correlate with increased falls, increased nursing home admissions, increased rates of chronic diseases, and higher risk of death.…

Category: Alzheimer's | Assisted Living

What Qualifies a Patient for Skilled Nursing Care?

By: Haven Health | Published: May 12, 2025

In 2024, 1,226,089 people were living in a certified skilled nursing facility. Considering that the demand for skilled nursing facilities is only expected to grow as the population ages, it’s never too early to start researching and bettering your understanding of skilled nursing care eligibility. Many families will face some tough decisions when/if a loved…

Category: Alzheimer's | Assisted Living