Healthy Sleep Habits for Seniors in Desert Climates
Arizona’s temperatures can range from summertime highs well into the 100s and lows in the 40s in the winter in the Sonoran Desert area, including Phoenix and Tucson. Generally, nighttime lows are about 25 to 30 degrees cooler than daytime highs. It is important for seniors living in desert climates to understand how cooler temperatures are better…
Category: Assisted Living | Alzheimer's