haven health blog

An Elderly Woman Rubbing Her Hand Because Of Joint Pain.

The Impact of Arizona’s Seasonal Changes on Joint Pain for Seniors

According to the Centers for Disease Control and Prevention (CDC), roughly one in four American adults have been diagnosed with arthritis. Arthritis causes joint pain (sometimes severe), which can be exacerbated by inactivity. Unfortunately, seasonal weather changes can also have an effect on joint pain in seniors. Keep reading to learn more, plus get tips on…

Category: Assisted Living

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A Nurse Helping An Elderly Man As He Uses His Inhaler Due To Respiratory Issues.

Tips for Seniors Dealing with Respiratory Issues in Arizona’s Climate

The positive impacts of Arizona’s dry, desert climate attract many seniors from all across the United States. Many seniors find this climate perfect for arthritis, respiratory health, and other medical conditions. For seniors with respiratory issues, it is important to be aware of any potential problems you may face and how to address any concerns by reviewing…

Category: Assisted Living

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A Cup Of Tea Next To A Sign That Reads &Quot;Flu Season.&Quot;

Tips for Seniors To Prepare for Flu Season in Arizona’s Mild Winters

Over 1.33 million seniors called Arizona home as of 2021, representing over 18% of Arizona’s population of over 7.27 million. Arizona’s climate is one of the main attractions for seniors because they don’t have to worry about shoveling snow or frigid temperatures. However, Arizona’s warm winters pose health risks, and following flu safety tips for the elderly living…

Category: Assisted Living

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A Health Aide Is Leading A Stretching Class For Three Seniors In An Assisted Living Facility.

Best Indoor Exercises for Seniors During Arizona’s Hottest Months

It is important for seniors to remain active even during Arizona’s hottest months. To avoid dehydration, heat exhaustion, and heat stroke, seniors should limit the amount of time they spend outdoors. Instead, they should look for fun indoor exercises for seniors that meet their needs while helping them stay cool and hydrated. Contact Haven Health…

Category: Assisted Living

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Two Seniors Eating Nutritional Foods Together.

Seasonal Food and Nutrition Tips for Arizona Seniors

Aging is a privilege, but it also poses health risks. Seniors have higher risks of injuries from falls and developing severe health problems, such as diabetes. Adopting practical diet tips allows Arizona seniors to prevent or manage chronic health conditions. Let’s look at seasonal foods for seniors in Arizona, some senior diet recommendations for staying healthy,…

Category: Assisted Living

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Two Seniors Smiling Together And Laughing.

Arizona’s Best Cities for Senior Living

Most people are surprised that Arizona offers some of the best cities in the country for senior living. The dry desert climate can be perfect for seniors because of reduced allergies, less moisture, faster healing, sun-made vitamin D, and cleaner air. There are many cities for seniors to choose from, whether they are looking to…

Category: Assisted Living

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Two Seniors Eating Watermelon As They Have A Picnic In The Hot Weather.

Nutritional Needs of Seniors in Arizona’s Dry Climate

The nutritional needs of seniors in a warm climate, like Arizona’s dry heat, are different from those of seniors living in other climates. Hydration and proper nutrition are essential for seniors to ensure their bodies are getting the proper balance of minerals, vitamins, and fluids. Our skilled nursing facility invites you to learn more about the nutritional…

Category: Assisted Living

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A Man Wearing A Hoodie While Smiling And Drinking Water Outside As He Enjoys The Weather.

Positive Impacts of Arizona’s Climate on Seniors

Ideally, your golden years are when you can retire, relax, spend time with family, and enjoy your interests. Some plan to travel, while others plan to relocate to an environment where they can enjoy their interests. Since retirees have an increased risk of health issues, you may wonder about the potential health benefits for seniors…

Category: Assisted Living

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Stamps That Read &Quot;Medicare&Quot; And &Quot;Medicaid&Quot; With Medication Around Them.

Arizona’s Medicaid and Medicare Options for Seniors

Aging is expensive. Physical changes increase the risk of illness, and physical and cognitive changes heighten the risk of injuries as people age. Consequently, although adults 65 and older only accounted for 17% of the U.S. population in 2020, they accounted for 37% of all personal healthcare costs. The average per-person personal healthcare costs for seniors was over $22,000 in 2020, more than…

Category: Assisted Living

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Two Women Support Their Grandmother By Visiting Her In A Skilled Nursing Facility.

The Role of Family in Arizona’s Skilled Nursing Care

When a loved one is recovering from surgery or an injury-causing accident, skilled nursing care is a vital part of their care plan. The goal of treatment at a skilled nursing facility is to help your loved one recover so they can eventually return home. Family members play an important role and can help their loved ones…

Category: Assisted Living

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