haven health blog

A mental health specialist smiling and holding hands with an elderly patient at an assisted living facility.

Mental Health Support in Assisted Living Facilities

Mental health does not discriminate and often impacts some of the most vulnerable people in our society, the elderly included. If your loved one is experiencing a mental health struggle while living in an assisted living facility, they may benefit from the care of a licensed mental health counselor. Even if your loved one doesn’t…

Category: Alzheimer's | Assisted Living

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A snowy desert during the winter.

Seasonal Health Tips for Seniors During Desert Winters

Dry winter climates in the desert make it harder for seniors to live comfortably. Wheezing, coughing, joint pain, and a number of other health issues always increase during this time. Any health issue is more serious as you get older, so preparing yourself against the harsh winter weather is your best defense. Armed with the…

Category: Assisted Living

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A close up of senior's hand while taking her diabetic medications.

Tips for Managing Diabetes in Assisted Living

According to the latest data, it’s estimated that over one in four seniors aged 65 and over live with diabetes. For many seniors, managing their diabetes while living in an assisted living facility is a straightforward process that includes careful consideration of diet, exercise, and other lifestyle habits. However, diabetic patients who need insulin shots, along…

Category: Alzheimer's | Assisted Living

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An elderly couple in their kitchen surrounded by fruits and vegetables to eat healthier.

Nutrition and Meal Planning for Seniors in the Southwest

As we age, different things affect the foods we enjoy eating. Many people experience changes in their taste buds as they age. Some seniors also notice changes in their appetites from the various medications they take. Seniors can also face dietary challenges from changes in dental health and mobility issues. However, with the proper meal…

Category: Assisted Living

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An assisted living worker pushing an elderly woman in a wheelchair through the facility.

Guide to Moving a Family Member From Home Care to Assisted Living

While transitioning a family member to an assisted living community is never easy, it’s important to remember you’re not alone. The Centers for Disease Control and Prevention (CDC) estimates that as many as 27 million adults will require long-term care by 2050. Keep reading to learn more. Assisted Living Versus Home Care What Is Home Care? According…

Category: Alzheimer's | Assisted Living

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An older woman experiencing a SAD episode with the change of seasons.

Understanding Seasonal Affective Disorder in Seniors

According to the American Psychiatric Association, about 5% of adults in the U.S. experience seasonal affective disorder (SAD). Unlike feelings of sadness all Americans face, a SAD episode is chronic, long-term, and can have lasting effects on an individual’s life. If you have an elderly loved one who you think is experiencing feelings associated with SAD, you…

Category: Alzheimer's | Assisted Living

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A woman smiling as she walks in seasonal weather. She has a long sleeve with a hoodie tied around her waist and is also wearing sunglasses.

Managing Chronic Conditions in Seasonal Weather for Seniors

With climate change, we tend to be more concerned with the effects of hot weather on seniors. While heat-related illnesses are a huge concern, according to the National Institute on Aging (NIH), seniors are more likely to be at risk for cold weather-related health issues as well. This is particularly true with seniors already dealing…

Category: Assisted Living

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