haven health blog

A Senior Planting Flowers In Her Garden During The Summer.

What Should a Senior Do During the Summer in Arizona?

The Arizona sun shines brightly, and summer is here. But how can seniors make the most of these warm months while staying safe from the heat and engaged? Staying active, both physically and mentally, is crucial for seniors’ wellness, especially during the summer. It helps maintain health, boosts mood, and fosters social connections. This article…

Category: Assisted Living | Medical Information

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A Woman With Her Grandmother As They Review Photos Together.

What Is the Average Monthly Cost for Memory Care in Arizona?

According to the Alzheimer’s Association, more than seven million Americans are living with Alzheimer’s Disease, the most common form of dementia. That constitutes about one in every nine senior citizens in the U.S.  The disease is more common in women, with one in five women at risk compared to one in 10 for men. According…

Category: Alzheimer's | Assisted Living | Memory Care

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A Woman Reviewing A Picture Book With Her Elderly Mother.

How To Pay for Memory Care

Unfortunately, dementia and Alzheimer’s disease are rising in the United States and around the world. According to Alzheimer’s Disease International, someone in the world develops dementia every three seconds. In the United States alone, more than seven million people currently have Alzheimer’s, the most common form of dementia. Those numbers will likely triple by 2050. As…

Category: Alzheimer's | Memory Care

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A Woman Smiling With Her Elderly Mother.

How To Help Your Loved One Adjust To Assisted Living

Moving your loved ones to assisted living can be a delicate transition. It’s natural for your family member or loved one to feel uncertain, overwhelmed, or even scared at first. Remember, this person has likely been living on their own for many years, has lived a full and independent life, and may have trouble adjusting…

Category: Alzheimer's | Assisted Living

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A Man Walking With A Walker After Knee Therapy.

How Long To Recover From a Knee Replacement?

Knee replacement surgery is one of the most common surgeries for older Americans. Especially in Arizona, where seniors tend to be active, knee replacement is relatively routine. It is a major surgery, though, with necessary recovery time but offers major benefits to pain relief, mobility, and quality of life for seniors. Officially called knee arthroplasty,…

Category: Alzheimer's | Assisted Living

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An Elderly Woman Performing Leg Exercises While Sitting In A Chair.

What Are the Best Leg Exercises for Seniors? How To Improve Leg Strength & Mobility Safely

According to the National Institute on Aging (NIH), it’s been estimated that roughly 30% of adults over the age of 70 struggle with walking, standing from a sitting position, or walking up stairs. These mobility issues tend to correlate with increased falls, increased nursing home admissions, increased rates of chronic diseases, and higher risk of death.…

Category: Alzheimer's | Assisted Living

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A Senior Sleeping In Bed.

What Is the Best Sleep Aid for Seniors? A Practical Guide

As we age, it is not uncommon to notice changes in our sleep patterns. Seniors usually end up sleeping fewer hours, have problems staying asleep, and get less quality sleep. There can be several underlying factors for these changes, such as mental health issues, chronic illness, and medications. Not getting sufficient restful sleep does have…

Category: Medical Information | Memory Care

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A Nurse Assisting A Patient In A Wheelchair At A Skilled Nursing Facility.

What Qualifies a Patient for Skilled Nursing Care?

In 2024, 1,226,089 people were living in a certified skilled nursing facility. Considering that the demand for skilled nursing facilities is only expected to grow as the population ages, it’s never too early to start researching and bettering your understanding of skilled nursing care eligibility. Many families will face some tough decisions when/if a loved…

Category: Alzheimer's | Assisted Living

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Health Aides Assisting Individuals In A Nursing Home.

What Is the Difference Between a Skilled Nursing Facility and a Nursing Home?

When older adults need extra care and support, they have several options available, including skilled nursing facilities and nursing homes. However, there are some key differences between a skilled nursing facility vs. a nursing home. Some people also have misconceptions about long-term and short-term care. For instance, some people think skilled nursing facilities and nursing homes are…

Category: Alzheimer's | Assisted Living

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