haven health blog

A Nurse Assisting A Patient In A Wheelchair At A Skilled Nursing Facility.

How To Find The Best Skilled Nursing Facility In Arizona

Choosing a skilled nursing facility for yourself or your loved one can be a big decision. The quality of a skilled nursing facility determines comfort, peace of mind, and can even impact medical outcomes after an illness, injury, or during the course of a chronic illness.  Finding a great provider can be a challenge, and…

Category: Skilled Nursing

Read More

Senior Couple Playing Dominoes

Fun Indoor Activities For Seniors In Skilled Nursing

At Haven Health, we recognize that indoor activities for elderly people in our care are for much more than simply filling time. We believe our activity offerings contribute toward maintaining and enhancing our residents’ physical, cognitive, and emotional health, all adding up to improved quality of life. Games and puzzles help to stimulate cognitive tasks,…

Category: Skilled Nursing

Read More

A Smiling Senior Asian Woman With Gray Hair Sits On A Sofa In Her Living Room, Performing An Arm Exercise By Stretching A Green Resistance Band.

Can Physical Therapy Help Arthritis​?

Managing Arthritis With Physical Therapy Unfortunately, arthritis affects millions of Americans every year. It is one of the most common health conditions among seniors, can be debilitating, and has no “cure.” It causes stiffness, pain and inflammation in joints, and can make daily activities, such as eating, walking, and dressing more difficult.  Fortunately, in many…

Category: Arthritis

Read More

A Group Of Three Happy Seniors—Two Men And One Woman—Laugh While Sitting On A Couch And Armchair In A Living Room Decorated With A Christmas Tree.

How To Navigate the Holidays With a Loved One in Skilled Nursing

During the holidays, families can face some unique emotional challenges when a loved one is in a skilled nursing facility. Holidays bring changes in routines, environment, and feelings, which can be both exciting and disruptive to residents. These big emotions can then be increased by the physical separation inherent with skilled nursing. In some cases,…

Category: Holidays | Skilled Nursing

Read More

What Causes Vertigo In Arizona Seniors​?

What Causes Vertigo in Arizona Seniors​?

Understanding Vertigo in Seniors Vertigo can be one of the most scary and upsetting health conditions affecting seniors in Arizona. Vertigo is a medical condition where a person experiences a spinning or dizzy sensation, even though everything is truly still. It’s common among seniors, and often happens to people who have inner ear problems, experience…

Category: Medical Information | Physical Therapy

Read More

A Person Holds A White Buddha Bowl Filled With A Colorful Vegan Meal, Including Kale, Roasted Sweet Potato, Tofu, Sliced Avocado, And Grains, Viewed From Above

Nutrition for Seniors and How Haven Health Promotes Healthy Meals and Well-Being

Why Senior Nutrition Matters The food we eat is quite literally what our bodies are made from. The importance of nutrition for seniors in overall health and quality of life cannot be overstated. While younger people may be more easily able to bounce back from a poor diet, as we age, nutrition becomes increasingly important…

Category: Frequently Asked Questions

Read More

A Close-Up On The Hands Of A Senior Woman, Who Is Rubbing Her Knuckles Due To Joint Pain From Arthritis. In The Background, A Female Doctor Holds A Tablet During A Consultation.

Types of Arthritis in Arizona Seniors

Arthritis is one of the most common health issues affecting Arizona seniors. According to the U.S. Centers for Disease Control, as of 2022, 53.9% of adults aged 75 and over have arthritis, and many more have arthritis-like symptoms.  Recognizing the symptoms of arthritis early is crucial to effectively treating this chronic condition. Like most diseases,…

Category: News

Read More

A Joyful Group Of Four Senior Friends—Two Men And Two Women—Are Laughing Heartily While Gathered At A Wooden Table Outdoors On A Sunny Autumn Day.

Top Fall Activities for Seniors in Arizona

Autumn in Arizona can be one of the most beautiful seasons of the year. The heat has dissipated from the summer onslaught, the light is just about perfect, and it’s a great time for seniors to enjoy seasonal activities. For seniors, fall can be a time of social connection, physical activity, and mental stimulation. From…

Category: News

Read More

A Nurse Is Assisting A Patient Get Dressed In A Skilled Nursing Facility.

Important Features to Look for in an Assisted Living Facility

Finding the right assisted living facility for yourself or a loved one is a huge and often stressful decision. It can be challenging to find a location that provides the right level of comfort, safety, and overall enjoyment necessary for emotional well-being, while also providing the necessary level of medical care.  By taking the time…

Category: Assisted Living | Frequently Asked Questions

Read More