haven health blog

A Smiling Senior Asian Woman With Gray Hair Sits On A Sofa In Her Living Room, Performing An Arm Exercise By Stretching A Green Resistance Band.

Can Physical Therapy Help Arthritis​?

Managing Arthritis With Physical Therapy Unfortunately, arthritis affects millions of Americans every year. It is one of the most common health conditions among seniors, can be debilitating, and has no “cure.” It causes stiffness, pain and inflammation in joints, and can make daily activities, such as eating, walking, and dressing more difficult.  Fortunately, in many…

Category: Arthritis

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A Group Of Three Happy Seniors—Two Men And One Woman—Laugh While Sitting On A Couch And Armchair In A Living Room Decorated With A Christmas Tree.

How To Navigate the Holidays With a Loved One in Skilled Nursing

During the holidays, families can face some unique emotional challenges when a loved one is in a skilled nursing facility. Holidays bring changes in routines, environment, and feelings, which can be both exciting and disruptive to residents. These big emotions can then be increased by the physical separation inherent with skilled nursing. In some cases,…

Category: Holidays | Skilled Nursing

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What Causes Vertigo In Arizona Seniors​?

What Causes Vertigo in Arizona Seniors​?

Understanding Vertigo in Seniors Vertigo can be one of the most scary and upsetting health conditions affecting seniors in Arizona. Vertigo is a medical condition where a person experiences a spinning or dizzy sensation, even though everything is truly still. It’s common among seniors, and often happens to people who have inner ear problems, experience…

Category: Medical Information | Physical Therapy

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A Person Holds A White Buddha Bowl Filled With A Colorful Vegan Meal, Including Kale, Roasted Sweet Potato, Tofu, Sliced Avocado, And Grains, Viewed From Above

Nutrition for Seniors and How Haven Health Promotes Healthy Meals and Well-Being

Why Senior Nutrition Matters The food we eat is quite literally what our bodies are made from. The importance of nutrition for seniors in overall health and quality of life cannot be overstated. While younger people may be more easily able to bounce back from a poor diet, as we age, nutrition becomes increasingly important…

Category: Frequently Asked Questions

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A Close-Up On The Hands Of A Senior Woman, Who Is Rubbing Her Knuckles Due To Joint Pain From Arthritis. In The Background, A Female Doctor Holds A Tablet During A Consultation.

Types of Arthritis in Arizona Seniors

Arthritis is one of the most common health issues affecting Arizona seniors. According to the U.S. Centers for Disease Control, as of 2022, 53.9% of adults aged 75 and over have arthritis, and many more have arthritis-like symptoms.  Recognizing the symptoms of arthritis early is crucial to effectively treating this chronic condition. Like most diseases,…

Category: News

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A Joyful Group Of Four Senior Friends—Two Men And Two Women—Are Laughing Heartily While Gathered At A Wooden Table Outdoors On A Sunny Autumn Day.

Top Fall Activities for Seniors in Arizona

Autumn in Arizona can be one of the most beautiful seasons of the year. The heat has dissipated from the summer onslaught, the light is just about perfect, and it’s a great time for seniors to enjoy seasonal activities. For seniors, fall can be a time of social connection, physical activity, and mental stimulation. From…

Category: News

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A Nurse Is Assisting A Patient Get Dressed In A Skilled Nursing Facility.

Important Features to Look for in an Assisted Living Facility

Finding the right assisted living facility for yourself or a loved one is a huge and often stressful decision. It can be challenging to find a location that provides the right level of comfort, safety, and overall enjoyment necessary for emotional well-being, while also providing the necessary level of medical care.  By taking the time…

Category: Assisted Living | Frequently Asked Questions

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A Female Speech Therapist, Wearing Gloves, Places Her Hand On A Senior Man'S Throat To Monitor His Swallowing As He Drinks From A Blue Cup During A Dysphagia Assessment.

Speech Therapy Benefits for Seniors Living in Arizona

Did you know that roughly 18.79% of adults 60 or older struggle with a voice disorder, according to a 2023 study? Considering that many may think of issues with speech largely affecting children, you may overlook how struggling with communicating as you age can negatively affect a person’s quality of life and independence.   Places such…

Category: Speech Therapy

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A Closeup Of The Skin Around An Elderly Person'S Eye.

Elderly Skin Care Tips and Tricks

As we age, one of the most noticeable changes our bodies make is to the skin. The skin is our largest organ, and as such, changes tend to be more noticeable than other more silent issues. But this doesn’t mean these changes are unsurprising. On the contrary. If you’re over 70 years of age, or…

Category: Assisted Living

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