haven health blog

A Nurse Is Assisting A Patient Get Dressed In A Skilled Nursing Facility.

Important Features to Look for in an Assisted Living Facility

Finding the right assisted living facility for yourself or a loved one is a huge and often stressful decision. It can be challenging to find a location that provides the right level of comfort, safety, and overall enjoyment necessary for emotional well-being, while also providing the necessary level of medical care.  By taking the time…

Category: Assisted Living | Frequently Asked Questions

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A Female Speech Therapist, Wearing Gloves, Places Her Hand On A Senior Man'S Throat To Monitor His Swallowing As He Drinks From A Blue Cup During A Dysphagia Assessment.

Speech Therapy Benefits for Seniors Living in Arizona

Did you know that roughly 18.79% of adults 60 or older struggle with a voice disorder, according to a 2023 study? Considering that many may think of issues with speech largely affecting children, you may overlook how struggling with communicating as you age can negatively affect a person’s quality of life and independence.   Places such…

Category: Speech Therapy

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A Closeup Of The Skin Around An Elderly Person'S Eye.

Elderly Skin Care Tips and Tricks

As we age, one of the most noticeable changes our bodies make is to the skin. The skin is our largest organ, and as such, changes tend to be more noticeable than other more silent issues. But this doesn’t mean these changes are unsurprising. On the contrary. If you’re over 70 years of age, or…

Category: Assisted Living

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A Portrait Of A Senior Woman With Gray Hair, Smiling Gently While Standing Outdoors. She Is Wearing A Dark Athletic Jacket, And The Background Is A Warm Blur Of Autumn Foliage.

September Is Healthy Aging Month at Haven Health: How Seniors Can Thrive in Arizona’s Fall Season

According to the U.S. Department of Health and Human Services, September is Healthy Aging Month. National Healthy Aging Month is dedicated to spreading awareness about how seniors can maintain a healthy lifestyle. Seniors who remain mentally and physically active tend to have superior health and mental health outcomes during the aging process. To celebrate during…

Category: News

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A Female Physical Therapist In Scrubs Assists A Senior Man As He Uses Parallel Bars For Walking And Balance Exercises In A Rehabilitation Clinic.

How Physical Therapy Can Improve Quality of Life for Arizona Seniors

Senior physical therapy can be among the most important factors in improving quality of life for almost anyone over the age of 65. It can reduce stress levels, increase energy levels, and treat numerous health conditions, all without additional surgery or medications.  As we grow older, keeping a healthy lifestyle can become more difficult, but…

Category: Physical Therapy

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A Female Speech Therapist Is Helping A Young Adult Female Patient Inside Of A Clinic.

What Happens in Speech Therapy for Adults?

For nearly every adult on the planet, verbal communication is of vital importance. Adult speech is key to living well-rounded happy lives, existing productively in society, and simply navigating our world.  But speech issues can happen at almost any time. A stroke, a brain injury, an illness, or even just the natural effects of aging,…

Category: Medical Information | Occupational Therapy | Speech Therapy

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A Warm Portrait Of A Senior Hispanic Woman Wearing Glasses And Her Adult Daughter Smiling Together. The Daughter Is Affectionately Leaning In From Behind Her Mother, And Both Are Looking At The Camera.

How To Stay Involved When Your Loved One Enters Long-Term Care in Arizona

Making the decision to enter a loved one into a long-term care situation like a nursing home or memory care facility is always a big decision. It also can be a time fraught with emotion, uncertainty, and even feelings of guilt and fear. These emotional challenges come in addition to logistical and financial ones as…

Category: News

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Couple Hiking Trail Sedona

Easy Walking Trails in Arizona for Seniors

While many likely know that Arizona is known for breathtaking landscapes (the Grand Canyon — enough said), many may not be aware that Arizona is also a great place to find accessible walking trails.  A study published in 2023 on healthy aging found that walking drastically reduced the risk of cardiovascular disease, diabetes, high blood…

Category: News

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A Nurse Smiles As She Holds Hands With One Of Her Patients.

What Is the Difference Between Memory Care and Assisted Living?

When a loved one begins to need additional support, families often face a difficult and emotional decision: what type of care is best? Two of the most common options are assisted living and memory care, but the differences between them can be subtle and sometimes confusing. Making an informed choice isn’t just about understanding what…

Category: Alzheimer's | Assisted Living

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An Elderly Male Wiping Sweat Off His Forehead With A Towel During The Summer.

8 Ways To Beat the Heat in Tucson for Seniors

Tucson’s natural beauty can come with a challenge: intense summer heat. With temperatures frequently above 100 degrees, summer in Arizona requires extra care, especially for Tucson seniors. The good news? Staying cool and safe during a Tucson summer is completely possible. With just a few adjustments, seniors can stay hydrated, healthy, and enjoy the season. Contact Haven…

Category: Alzheimer's | Assisted Living

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