haven health blog

A Senior Smiling As She Gardens.

Why Spending Time Outdoors in Spring Benefits Seniors’ Mental Health

Spring represents renewal because of the changes happening outdoors. For many, it’s also a time of increased freedom. People don’t have to bundle in thick winter coats to enjoy time outside. Spring provides a mental health boost for some seniors and challenges for others. Whether your senior loved one lives in an Arizona nursing home…

Category: Assisted Living

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Three Seniors On A Hike Together During Spring.

Top Outdoor Activities for Seniors in Arizona This Spring

As the weather warms up and before the excessive summer heat arrives, there are plenty of fun and enjoyable Arizona spring activities for seniors. When selecting an outdoor activity, choose one that meets your current fitness level and abilities. Avoid overstraining yourself and select activities that fit your interests. From gardening and bird watching to…

Category: Assisted Living

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A Sign That Reads &Quot;Immune Boost&Quot; As It'S Surrounded By Healthy Food.

Easy Ways for Seniors To Boost Immunity During Spring

Seniors have an increased risk of colds, flu, and pneumonia in the fall and winter. This increased risk stems from the fact that cold weather reduces your immunity, making it harder to fight off viruses.  Strengthening immunity in spring can improve elderly health. Let’s examine the relationship between senior health and diet, environment, exercise, hydration, sleep, stress, and…

Category: Assisted Living

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An Elderly Woman With Her Arms Outstretched As She Enjoys The Spring Weather.

How Arizona’s Spring Weather Benefits Seniors’ Health

Arizona is a top destination for many seniors as they near retirement age due to its favorable weather and bright sunny days. The spring brings warmer temperatures and the opportunity to spend more time outdoors, enjoying gardening, walking, golfing, and other such activities. Our spring weather is perfect for seniors of all ages, whether you…

Category: Assisted Living

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Two Seniors Playing Ping Pong Together Outside During The Spring.

How Springtime Exercise Can Boost Immunity This Spring for Seniors

Arizona’s dry, desert climate is a popular destination for seniors. As spring approaches with warmer weather, it is an excellent time for seniors to get outdoors more to enjoy some fresh air and various exercises that can help boost their immune systems. As the sun rises early in spring, it is perfect to spend time outside…

Category: Assisted Living

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An Older Woman Blowing Her Nose While Being Outside Near Allergens.

Spring Allergy Tips for Seniors in Arizona

Arizona offers numerous benefits for seniors thanks to its dry climate, mostly moderate temperatures, and beautiful landscapes. However, it is also known for allergens and pollen that can trigger spring allergies in many people, including seniors. Learn more about seasonal allergies in Arizona and use our spring allergy tips for seniors to reduce their severity.…

Category: Assisted Living

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Two Seniors Smiling As They Walk With Their Water Bottles.

How Arizona’s Unique Desert Environment Supports Senior Wellness

How Does Arizona’s Desert Climate Benefit Senior Health? There are a variety of benefits for seniors living in a desert climate, especially in Arizona’s unique climate. Better senior health in Arizona is largely because of the warm, year-round temperate weather. You’ll likely always be able to venture outdoors and enjoy the natural beauty here. Getting…

Category: Assisted Living

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A Nurse Smiling With An Elderly Female In A Wheelchair At A Nursing Home.

Tips for Choosing the Right Nursing Home in Sedona

Most of us will have to decide which nursing home is the right for a loved one at some point, so starting your research now can only be beneficial. According to the U.S. Department of Health and Human Services, due to an aging population, the number of individuals in need of long-term care services and support…

Category: Assisted Living

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Three Women Smiling Together.

Tips for Moving To Assisted Living in Arizona’s Desert Climate

Arizona is a popular choice for seniors who want to relocate. There’s no tax on social security income, and residents can enjoy plenty of sunshine without the risk of hurricanes.  Although Arizona has many benefits, it does have a dry climate with extreme temperatures during the summer months. Those planning on moving to an assisted living…

Category: Assisted Living

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A Health Care Aid Smiling With An Elderly Woman.

Why Arizona Is a Top Destination for Senior Living

What Makes Arizona a Popular Destination for Senior Living? Nestled between New Mexico and California is sunny Arizona. The state is known for its warm, Southwestern desert climate, stunning mountain ranges, and incredible pine forest. At Haven Health, we are proud to be a leading healthcare provider for seniors needing quality care. Whether that care is in…

Category: Assisted Living

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