haven health blog

Everyone benefits from staying active. Physical activity improves mood, maintains a healthy weight, and improves sleep.  Arizona seniors can take advantage of indoor wellness activities at nursing homes, assisted living facilities, skilled nursing facilities, and other venues. Let’s explore beneficial senior activities you can enjoy indoors during Arizona’s hottest months. What Are Some Safe Indoor Activities…

Category: Assisted Living

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Ideally, seniors can retire and enjoy a relaxing lifestyle, pursuing their interests. However, older adults, unfortunately, are more likely to suffer from severe health issues, including chronic conditions such as Alzheimer’s disease, arthritis, cancer, dementia, diabetes, heart disease, and osteoarthritis. Since older adults are often affected by severe health issues, Arizona seniors must understand how the environment affects…

Category: Assisted Living

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Spring represents renewal because of the changes happening outdoors. For many, it’s also a time of increased freedom. People don’t have to bundle in thick winter coats to enjoy time outside. Spring provides a mental health boost for some seniors and challenges for others. Whether your senior loved one lives in an Arizona nursing home…

Category: Assisted Living

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As the weather warms up and before the excessive summer heat arrives, there are plenty of fun and enjoyable Arizona spring activities for seniors. When selecting an outdoor activity, choose one that meets your current fitness level and abilities. Avoid overstraining yourself and select activities that fit your interests. From gardening and bird watching to…

Category: Assisted Living

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Seniors have an increased risk of colds, flu, and pneumonia in the fall and winter. This increased risk stems from the fact that cold weather reduces your immunity, making it harder to fight off viruses.  Strengthening immunity in spring can improve elderly health. Let’s examine the relationship between senior health and diet, environment, exercise, hydration, sleep, stress, and…

Category: Assisted Living

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Arizona is a top destination for many seniors as they near retirement age due to its favorable weather and bright sunny days. The spring brings warmer temperatures and the opportunity to spend more time outdoors, enjoying gardening, walking, golfing, and other such activities. Our spring weather is perfect for seniors of all ages, whether you…

Category: Assisted Living

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Arizona’s dry, desert climate is a popular destination for seniors. As spring approaches with warmer weather, it is an excellent time for seniors to get outdoors more to enjoy some fresh air and various exercises that can help boost their immune systems. As the sun rises early in spring, it is perfect to spend time outside…

Category: Assisted Living

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Arizona offers numerous benefits for seniors thanks to its dry climate, mostly moderate temperatures, and beautiful landscapes. However, it is also known for allergens and pollen that can trigger spring allergies in many people, including seniors. Learn more about seasonal allergies in Arizona and use our spring allergy tips for seniors to reduce their severity.…

Category: Assisted Living

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How Does Arizona’s Desert Climate Benefit Senior Health? There are a variety of benefits for seniors living in a desert climate, especially in Arizona’s unique climate. Better senior health in Arizona is largely because of the warm, year-round temperate weather. You’ll likely always be able to venture outdoors and enjoy the natural beauty here. Getting…

Category: Assisted Living

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Most of us will have to decide which nursing home is the right for a loved one at some point, so starting your research now can only be beneficial. According to the U.S. Department of Health and Human Services, due to an aging population, the number of individuals in need of long-term care services and support…

Category: Assisted Living

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