For nearly every adult on the planet, verbal communication is of vital importance. Adult speech is key to living well-rounded happy lives, existing productively in society, and simply navigating our world. But speech issues can happen at almost any time. A stroke, a brain injury, an illness, or even just the natural effects of aging,…
Category: Medical Information | Occupational Therapy | Speech Therapy
Staying healthy and happy well into your golden years is something we all hope for. However, the key to senior wellbeing can be somewhat elusive. Keep reading for tips on how to stay happy and healthy as a senior living in Arizona. Seniors and Mental Health It’s important to take care of the mind and…
Category: Assisted Living | Medical Information
According to Harvard Medicine Magazine, over 80% of the roughly 12,000 people who die annually of heat-related illnesses are over the age of 60. Unfortunately, older bodies aren’t as capable of cooling themselves down and/or even being aware that their body is beginning to become too warm. This puts them at an increased risk, and is why being aware of the early signs of heat exposure is so crucial to keeping Arizona seniors safe (especially in the summer months).
Category: Assisted Living | Medical Information
Sleep is an essential part of our daily routines, no matter your age. It helps the body recharge, so we awaken feeling refreshed and revitalized. However, as we age, our sleep patterns can start to change, affecting both sleep patterns and sleep quality. Even with these changes, it is still important for seniors to ensure…
Category: Assisted Living | Medical Information
The Arizona sun shines brightly, and summer is here. But how can seniors make the most of these warm months while staying safe from the heat and engaged? Staying active, both physically and mentally, is crucial for seniors’ wellness, especially during the summer. It helps maintain health, boosts mood, and fosters social connections. This article…
Category: Assisted Living | Medical Information
As we age, it is not uncommon to notice changes in our sleep patterns. Seniors usually end up sleeping fewer hours, have problems staying asleep, and get less quality sleep. There can be several underlying factors for these changes, such as mental health issues, chronic illness, and medications. Not getting sufficient restful sleep does have…
Category: Medical Information | Memory Care
As the days grow longer and things start to heat up in Arizona, seniors’ nutrition needs gradually shift, thanks to our dry heat climate. Seniors need to alter their diets in the summer months to ensure they get plenty of water, vitamins, and minerals while limiting time outdoors to prevent dehydration, heat exhaustion, and heat…
Category: Assisted Living | Medical Information
Many serious health issues can arise as people age. Internally, multiple changes occur as people get older. For example, the human body retains less fluid, which causes spinal discs to contract and stiffen. Externally, it’s common for seniors to have gray hair and wrinkles. The changes that come with aging increase the risks of severe…
Category: Medical Information | Assisted Living
You’ve been there and done it; you go to reach for something or change your clothes, and you or someone with you points out a mysterious bruise. You don’t remember bumping into something or hitting an appendage on anything, but somehow you did. Unexplained bruises are common and even more so for the senior population.…
Category: Assisted Living | Frequently Asked Questions | Medical Information
When it comes to careers in healthcare, it’s important to differentiate between the various roles and responsibilities. Two such roles that often get confused are Certified Nursing Assistants (CNAs) and Certified Medical Assistants (CMAs). While they do both share some similarities, such as working with patients and providing essential care, there are some key distinctions.…
Category: News | Career Development | Medical Information | Skilled Nursing