Over 1.33 million seniors called Arizona home as of 2021, representing over 18% of Arizona’s population of over 7.27 million. Arizona’s climate is one of the main attractions for seniors because they don’t have to worry about shoveling snow or frigid temperatures. However, Arizona’s warm winters pose health risks, and following flu safety tips for the elderly living…
Category: Assisted Living
It is important for seniors to remain active even during Arizona’s hottest months. To avoid dehydration, heat exhaustion, and heat stroke, seniors should limit the amount of time they spend outdoors. Instead, they should look for fun indoor exercises for seniors that meet their needs while helping them stay cool and hydrated. Contact Haven Health…
Category: Assisted Living
Aging is a privilege, but it also poses health risks. Seniors have higher risks of injuries from falls and developing severe health problems, such as diabetes. Adopting practical diet tips allows Arizona seniors to prevent or manage chronic health conditions. Let’s look at seasonal foods for seniors in Arizona, some senior diet recommendations for staying healthy,…
Category: Assisted Living
Most people are surprised that Arizona offers some of the best cities in the country for senior living. The dry desert climate can be perfect for seniors because of reduced allergies, less moisture, faster healing, sun-made vitamin D, and cleaner air. There are many cities for seniors to choose from, whether they are looking to…
Category: Assisted Living
The nutritional needs of seniors in a warm climate, like Arizona’s dry heat, are different from those of seniors living in other climates. Hydration and proper nutrition are essential for seniors to ensure their bodies are getting the proper balance of minerals, vitamins, and fluids. Our skilled nursing facility invites you to learn more about the nutritional…
Category: Assisted Living
Ideally, your golden years are when you can retire, relax, spend time with family, and enjoy your interests. Some plan to travel, while others plan to relocate to an environment where they can enjoy their interests. Since retirees have an increased risk of health issues, you may wonder about the potential health benefits for seniors…
Category: Assisted Living
Aging is expensive. Physical changes increase the risk of illness, and physical and cognitive changes heighten the risk of injuries as people age. Consequently, although adults 65 and older only accounted for 17% of the U.S. population in 2020, they accounted for 37% of all personal healthcare costs. The average per-person personal healthcare costs for seniors was over $22,000 in 2020, more than…
Category: Assisted Living
When a loved one is recovering from surgery or an injury-causing accident, skilled nursing care is a vital part of their care plan. The goal of treatment at a skilled nursing facility is to help your loved one recover so they can eventually return home. Family members play an important role and can help their loved ones…
Category: Assisted Living
Exercise is important at any age, especially if you are an older adult. However, if you live in a climate like Arizona, where there are extreme temperatures and seasonal changes, you might be struggling with creating or sticking with an appropriate workout routine. Staying healthy does not have to be difficult. Let’s take a closer…
Category: Assisted Living
In 2022, as many as 4% of people 65 years old and older had been diagnosed with dementia (including Alzheimer’s disease), according to a 2024 National Health Statistics report. For the 11 million Americans who are dementia and Alzheimer’s caregivers living overstressed due to providing this unpaid care (according to The Alzheimer’s Association (ALZ)), the need for…
Category: Assisted Living | Memory Care