haven health blog

A closeup of the skin around an elderly person's eye.

Elderly Skin Care Tips and Tricks

Elderly skin care should be at the top of all individuals’ minds, especially those in their senior years. As we age, our skin changes, and it’s important to know what that change looks like and how to respond to it with an appropriate skincare routine. Whether you live independently or at an assisted living facility,…

Category: Assisted Living

Read More

An elderly woman experiencing wrist pain due to arthritis.

Tips for Managing Arthritis in Elderly Individuals

According to the CDC, 47% of seniors age 65 and older have arthritis. Arthritis affects the joints in the wrists, knees, hips, and other areas, creating inflammation, stiffness, and pain. Learning to live with this incurable condition and manage it effectively is essential to ensuring a decent quality of life. Contact Haven Health today for…

Category: Assisted Living

Read More

Nurse talking to woman older woman in wheelchair

Creating a Support Network in Assisted Living

Creating a support network in an assisted living facility is essential for seniors to have social connections and friendships. By building connections with other seniors and caregivers, seniors can enhance their quality of life by having a sense of belonging and community. A strong support network also provides emotional support, assistance, and socialization, all necessary…

Category: Assisted Living

Read More

An elderly man sits in a chair alone while looking out a window.

Addressing Loneliness and Social Isolation in Seniors

Seniors 65 and older currently account for 18% of the U.S. population, with 62 million seniors in America today. Projections indicate this number will rise to 84 million in the next 30 years. As the population ages, society must adapt to address the unique needs of seniors. Aging increases the risk of physical health issues,…

Category: Assisted Living

Read More

The back of an elderly man sitting on the edge of his bed.

Healthy Sleep Habits for Seniors

While some may think being tired more often is a normal part of getting older, that isn’t necessarily true. Getting older makes quality sleep more complicated and frustrating, but that doesn’t mean the elderly should accept being tired and not strive for a good night’s rest. According to the Centers for Disease Control and Prevention…

Category: Assisted Living

Read More

An elderly man holding his head in frustration as he speaks with a counselor.

Six Mental Health Tips for Seniors

According to the World Health Organization (WHO), as many as 14% of people who are 60 or older have a mental health disorder. Unfortunately, seniors are more likely to experience lifestyle and health struggles that can contribute to such conditions. Keep reading to learn more about mental health issues in the elderly, plus the top…

Category: Assisted Living

Read More

An elderly man rests his head in his hand as he looks out the window.

Tips for Dealing with Homesickness in Assisted Living

Moving to an assisted living facility can be a big adjustment, and feeling homesick is common for many seniors. It is normal to miss the comfort and familiarity of one’s home and routines. Fortunately, there are effective ways to cope with homesickness while settling into and enjoying one’s new residence. Contact Haven Health to learn…

Category: Assisted Living

Read More

A notebook that reads: "Chronic Care Management."

How Assisted Living Supports Chronic Disease Management

Aging involves challenges with memory recall and the ability to perform routine tasks. Many also struggle with chronic illness as they age, with over 78% of adults 60 and older coping with at least two chronic diseases. Only 5.1% of those 60 and older do not have one or more chronic diseases. Since chronic diseases…

Category: Assisted Living

Read More

An elderly lady sits in a chair as she gazes out the window.

How to Cope With the Loss of Independence

According to the Centers for Disease Control, approximately 1.3 million seniors in the U.S. were living in a licensed nursing facility in 2020. The assisted living facility industry is expected to serve an ever-increasing number of people in the next two decades. Losing personal independence is one of the most difficult challenges seniors must learn…

Category: Assisted Living | Frequently Asked Questions

Read More