Autumn in Arizona can be one of the most beautiful seasons of the year. The heat has dissipated from the summer onslaught, the light is just about perfect, and it’s a great time for seniors to enjoy seasonal activities. For seniors, fall can be a time of social connection, physical activity, and mental stimulation. From…
Category: News
Finding the right assisted living facility for yourself or a loved one is a huge and often stressful decision. It can be challenging to find a location that provides the right level of comfort, safety, and overall enjoyment necessary for emotional well-being, while also providing the necessary level of medical care. By taking the time…
Category: Assisted Living | Frequently Asked Questions
Did you know that roughly 18.79% of adults 60 or older struggle with a voice disorder, according to a 2023 study? Considering that many may think of issues with speech largely affecting children, you may overlook how struggling with communicating as you age can negatively affect a person’s quality of life and independence. Places such…
Category: Speech Therapy
As we age, one of the most noticeable changes our bodies make is to the skin. The skin is our largest organ, and as such, changes tend to be more noticeable than other more silent issues. But this doesn’t mean these changes are unsurprising. On the contrary. If you’re over 70 years of age, or…
Category: Assisted Living
According to the U.S. Department of Health and Human Services, September is Healthy Aging Month. National Healthy Aging Month is dedicated to spreading awareness about how seniors can maintain a healthy lifestyle. Seniors who remain mentally and physically active tend to have superior health and mental health outcomes during the aging process. To celebrate during…
Category: News
Senior physical therapy can be among the most important factors in improving quality of life for almost anyone over the age of 65. It can reduce stress levels, increase energy levels, and treat numerous health conditions, all without additional surgery or medications. As we grow older, keeping a healthy lifestyle can become more difficult, but…
Category: Physical Therapy
For nearly every adult on the planet, verbal communication is of vital importance. Adult speech is key to living well-rounded happy lives, existing productively in society, and simply navigating our world. But speech issues can happen at almost any time. A stroke, a brain injury, an illness, or even just the natural effects of aging,…
Category: Medical Information | Occupational Therapy | Speech Therapy
Making the decision to enter a loved one into a long-term care situation like a nursing home or memory care facility is always a big decision. It also can be a time fraught with emotion, uncertainty, and even feelings of guilt and fear. These emotional challenges come in addition to logistical and financial ones as…
Category: News
While many likely know that Arizona is known for breathtaking landscapes (the Grand Canyon — enough said), many may not be aware that Arizona is also a great place to find accessible walking trails. A study published in 2023 on healthy aging found that walking drastically reduced the risk of cardiovascular disease, diabetes, high blood…
Category: News
When a loved one begins to need additional support, families often face a difficult and emotional decision: what type of care is best? Two of the most common options are assisted living and memory care, but the differences between them can be subtle and sometimes confusing. Making an informed choice isn’t just about understanding what…
Category: Alzheimer's | Assisted Living