Can physical therapy help manage arthritis?

Yes, physical therapy is one of the most important ways arthritis can be managed. It helps restore function to joints and muscles, reduce pain, and leads to a more healthy, independent life by strengthening muscles, increasing flexibility, and teaching safe movement strategies.

Arthritis is a general term for over 100 conditions that cause inflammation, pain, and stiffness in the joints. The most common types affecting seniors are Osteoarthritis (from joint wear-and-tear), Rheumatoid arthritis (an autoimmune condition), Gout (from uric-acid buildup), and Psoriatic arthritis (linked to psoriasis).

How does physical therapy treat arthritis?

Physical therapy treats arthritis by improving body mechanics and posture, strengthening the muscles that support affected joints, increasing range of motion to relieve stiffness, and teaching safe movement strategies to prevent further injury.

What are the benefits of physical therapy for arthritis?

Physical therapy is a non-invasive treatment that can reduce pain naturally, enhance physical function for daily activities, improve balance, prevent falls, and help maintain independence and overall quality of life.

What types of physical therapy approaches are used for arthritis?

Depending on the arthritis type and severity, approaches include: Manual therapy (massage and joint manipulation), Exercise therapy (targeted for strength, flexibility, and balance), and Education on body mechanics (training in safe movements).

Arthritis

Can Physical Therapy Help Arthritis?

By: Haven Health | Published: November 11, 2025

Managing Arthritis With Physical Therapy Unfortunately, arthritis affects millions of Americans every year. It is one of the most common health conditions among seniors, can be debilitating, and has no “cure.” It causes stiffness, pain and inflammation in joints, and can make daily activities, such as eating, walking, and dressing more difficult. Fortunately, in many…

Category: Arthritis