Physical Therapy In Tucson, Arizona

How Can Physical Therapy Benefit Seniors?

Physical therapy can benefit seniors primarily in two ways. In the first, physical therapy is used after seniors who have suffered an illness or an injury to regain bodily functions lost because of these conditions.

Common conditions seniors may see a physical therapist in Tucson include:

• Recovering from a fall.
• Recovering from a stroke.
• Managing chronic pain, such as arthritis.
• Recovering after hospitalization.
• Recovering from a broken bone.
• Recovering from surgeries, such as joint replacement.
• Addressing dizziness from vertigo disorders.
• Managing osteoporosis.
• Managing neurological conditions, like Parkinson’s Disease.

Secondly, seniors may use physical therapy as a prophylactic against the effects of aging and its dangers. Many seniors don’t even consider physical therapy of this type, but it can be important for preventing the conditions above.

Preventative physical therapy often focuses on:

• Maintaining or improving strength.
• Improving balance and stability while walking.
• Reducing stiffness in joints.
• Improving posture.
• Enhancing endurance and overall fitness.
• Learning to use assistive devices, like walkers and canes.
• Improving circulation.
• Addressing difficulty with everyday movements, such as getting up from a seated position.

Beyond physical improvements, physical therapy additionally offers emotional and physiological benefits. These benefits include reduced stress and increased confidence, as well as the natural mood boost that comes with physical exercise.

By getting ahead of everyday aging problems with physical therapy, seniors can avoid falls, stay more mobile and independent, and reduce pain associated with aging and chronic conditions.

Physical Therapy And Skilled Nursing

Physical therapy provides a vital role in skilled nursing centers, like ours in Tucson, Arizona. Many of our residents require rehabilitation, and physical therapy often plays a large role in helping patients overcome physical difficulties and challenges.

For many older adults and seniors, physical therapy often helps bridge the gap between hospital and home and helps patients return to their active lives faster. A key focus for physical therapy in skilled nursing facilities is restoring independence, including helping residents relearn daily movements, such as getting out of bed or brushing their teeth.

In skilled nursing facilities, our physical therapists also offer help with pain management, fall prevention, and restoring confidence for active, independent lives. Finally, physical therapy can also reduce the risk of further hospitalization and slow the progression of chronic illnesses.

Physical Therapy In Tucson At Haven Health

Physical therapy is great for anyone who wants to grow healthier, stay stronger, maintain balance, and recover from chronic injuries or illnesses. It’s particularly useful for seniors in skilled nursing facilities to recover after hospitalization and reduce further instances of illness and injury.

If you or a loved one is in need of skilled nursing, and you would like the number one facility in Tucson, contact Haven Health today. We’re always happy to offer a tour or answer questions, including inquiries about our therapeutic offerings, such as physical therapy.

At Haven Health, we offer comprehensive, patient-centered plans to get you and your loved ones back to health as soon as possible.

Contact Haven Health

Sources:

Heywood, S., et al. (2022). Physical Therapy and Mental Health: A Scoping Review.

Stutzman, L. (2025). Fall Prevention: Balance and Strength Exercises for Older Adults.

Vincenzo, J., et al. (2023). Older Adults’ Perceptions Regarding the Role of Physical Therapists in Falls Prevention: A Qualitative Investigation.